Sacred Sound Journey with Reiki with Sheri
Please bring a yoga mat, pillow blanket, along with anything else you need to be cozy.
$30 at the door.
Warm Vinyasa Flow with Cassidy
To register please contact this instructor directly. vincassayoga@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Yin with Rhonda
This gentle, meditative practice centred on stillness and long held poses. Expect a calming, grounded experience that supports deep rest, release and a renewed sense of ease on the body.
To register contact rhondahoffman@hotmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Yin with Rhonda
This gentle, meditative practice centred on stillness and long held poses. Expect a calming, grounded experience that supports deep rest, release and a renewed sense of ease on the body.
To register contact rhondahoffman@hotmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Women's Moon Circle Dance
This women-only Full Moon Circle is a chance to connect in community through gentle ceremony, intention-setting, and intuitive movement.
For more information contact Alyssa Krist at kristalmountain@gmail.com
Women's Moon Circle Dance
This women-only Full Moon Circle is a chance to connect in community through gentle ceremony, intention-setting, and intuitive movement.
For more information contact Alyssa Krist at kristalmountain@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Warm Vinyasa Flow with Cassidy
To register please contact this instructor directly. vincassayoga@gmail.com
Open Yoga Studio
A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Sacred Sound Journey with Reiki with Sheri
Please bring a yoga mat, pillow blanket, along with anything else you need to be cozy.
$30 at the door.
Morning Flow & Nourish with Natasha
Join Nat for a mini retreat to reset your body and mind. A blend of slow paced yoga, conscious breathing, meditation and quiet reflection. Bring your own Jar for Fresh Juice to take home.
Attendance: $50. Pre-register with nat.d.mackenzie@gmail.com or call 250-584-4964.
Warm Vinyasa Flow with Cassidy
To register please contact this instructor directly. vincassayoga@gmail.com
Women's Moon Circle Dance
This women-only Full Moon Circle is a chance to connect in community through gentle ceremony, intention-setting, and intuitive movement.
For more information contact Alyssa Krist at kristalmountain@gmail.com
Yin with Rhonda
This gentle, meditative practice centred on stillness and long held poses. Expect a calming, grounded experience that supports deep rest, release and a renewed sense of ease on the body.
To register contact rhondahoffman@hotmail.com
Open Yoga Studio
A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Warm Vinyasa Flow with Cassidy
To register please contact this instructor directly. vincassayoga@gmail.com
Yin with Rhonda
This gentle, meditative practice centred on stillness and long held poses. Expect a calming, grounded experience that supports deep rest, release and a renewed sense of ease on the body.
To register contact rhondahoffman@hotmail.com
Open Yoga Studio
A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com
Guided Meditation with Terri
Step into a gentle, soul-soothing meditation designed to quiet the mind, soften the body, and guide you inward. Through breath, subtle energy work, and guided imagery, you’ll be invited to release what no longer serves and reconnect with your inner light. A deeply calming experience for all levels.
$80 per month or $25 at the door. To pre-register contact soulhousewellnesscentre@gmail.com
Sacred Sound Journey with Reiki with Sheri
Please bring a yoga mat, pillow blanket, along with anything else you need to be cozy.
$30 at the door.
Warm Vinyasa Flow with Cassidy
To register please contact this instructor directly. vincassayoga@gmail.com
Yin Yang Flow with Rhonda
Flow into stillness. Strengthen, soften, and restore through movement and deep, passive stretches.
To register contact rhondahoffman@hotmail.com.
Yin with Rhonda
This gentle, meditative practice centred on stillness and long held poses. Expect a calming, grounded experience that supports deep rest, release and a renewed sense of ease on the body.
To register contact rhondahoffman@hotmail.com
Open Yoga Studio
A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com