Past Life Regression with Tamara Sheisser

Join Tamara Sheisser, Registered Counsellor and Certified Hypnotherapist, for a unique Past Life Regression experience.

Join Michelle Garcia. This energizing morning flow is a celebration of movement, growth, and coming home — to your body, your breath, and the fire that’s carried you forward.

Expect a creative vinyasa sequence that blends strength and fluidity, heart-opening shapes, and moments of reflection woven throughout. We’ll move with intention, reconnect with joy, and honor how far we’ve come.

This class is open to all levels and is perfect for anyone craving movement, community, and a fresh spark to start the day.

This women-only Full Moon Circle is a chance to connect in community through gentle ceremony, intention-setting, and intuitive movement.

For more information contact Alyssa Krist at kristalmountain@gmail.com