Join Lorna for a supportive Pilates class designed to build strength, improve mobility and help you feel good in your body. All experience levels are welcome.

Please bring a yoga mat and wear comfortable clothing.

December 10 & 17 - $40 + GST.

To register for the December Sessions book here https://square.link/u/z87bQsR6 or to drop in contact Soul House Wellness Centre at 236-352-1118 or email soulhousewellnesscentre@gmail.com