Thursday Morning Blend | September 24 – October 29

Created for the early birds who want to get their practice in before starting the day. This class is a little bit of everything — a changing blend of Hatha yoga, myofascial release, gentle movement, Yin and restorative practices.

Come as you are and let Rhonda guide you through a morning practice designed to help you move, release, stretch and settle before stepping into the rest of your day.

Investment
One 6-week session: $110 + tax
Both 6-week sessions: $189 + tax
Drop-in: $25 + tax

A minimum number of registered participants is required for each 6-week session to run. Once the minimum has been reached, drop ins are welcome as space allows.

To register book here https://square.link/u/t15ZX42x or contact Soul House Wellness Centre at 236-352-1118 or email soulhousewellnesscentre@gmail.com.