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A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com
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March 24
Guided Meditation with Terri
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March 28