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A quiet, non-instructional space to come together and practice your own yoga in a calm, supportive environment.
Bring your mat and move, stretch, rest, or breathe at your own pace. Props (bolsters, blocks, and straps) are available.
By donation. All are welcome. For more information contact soulhousewellnesscentre@gmail.com
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March 11
Evening Energy (Yoga Flow) with Tina Hnatiuk
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March 12